Health, Well-being and Fitness
At Beslimfit we take a holistic approach to helping you become both mentally and physically well. Specialising in stomach ulcer curing, sustainable weight loss and mindfulness therapies, Beslimfit was a company formed By Ben and Charlotte Mottram to help people overcome problems and to live a healthier, happier, life.
Our methods include Psychological, CBT and ACT techniques, science, education and our own personal experiences to help you overcome health and lifestyle problems. We will ease you slowly into a healthier lifestyle which will benefit all aspects of your life. We want to give you more energy, more rest and throw away the shackles of bad diets, illness and poor mental health so you can live free and happy.
For all our courses we initially start with a 6 week plan which will be personalised to your exact needs, we will slowly progress your habits and mindset, educating and arming you with the tools to make healthier choices in every aspect of your life. You will become healthier, slimmer, fitter and happier.
Call or email to book a free mini session, where we will evaluate your needs and design a personalised programme which fits around your lifestyle.
If you want long term success call now.