This is probably one of my most asked questions, and my answer is… ‘Carbs (Carbohydrates) do not make you fat!’… Read more Why Do Carbs Make You Fat?
Having good willpower will not help you lose weight! The other day I bumped into a friend as I was… Read more Willpower and Weight Loss
Just as I started writing this blog my wife pinged me over an email titled – ‘I don’t know how… Read more Diets Don’t Work!
I’m a pretty chilled out guy, I’m tolerant, patient and friendly. I treat everybody with equal respect and try to… Read more Fat Shaming is as bad as Racism