Your Personal Weight Loss Coach

Book your free mini session with me, during mini sessions I will establish your needs and goals and find out if and how I can help you in your individual needs.

I offer 3 levels of service…

Premium Personal Weight Loss Coach –

For this service I run a 6 session programme. During this service you will have 6 x 1 hour Coaching sessions with me, these sessions take place via Phone/Skype of if local we can meet. During the 6 week period I will also be available continuously on text/email/watsap etc for support, questions, help and guidance and I encourage all my clients to fully engage in regular updates with me. I believe in total guidance and hand-holding throughout the entire process.

This service is available on Skype, phone or in person.

Email Weight Loss Coach  –

I have found that some people prefer to express feelings and thoughts  more comfortably in writing. This service still attains the same full commitment and attention as my premium service but all communications are engaged via email.

This service is available via email only.

Group Workshop  –

I run a 6 part group workshop which incorporates all the fundamental tools and techniques to kick start your weight loss and healthy living future. This is a much less personal experience and individual food diaries won’t be analysed. You will gain valuable knowledge and ideas and be able to use the experience of other people going through a similar process to help you on your journey.

These workshops are held periodically, please email for details.

Call us +44 (0)7968 293737

Email – benmottram1@gmail.com

Skype name – ben.mottram

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